First Periods Dictionary

Everything you need to know about periods and your body, explained simply.

A

AcnePimples

Small signs that your hormones are active.

AmenorrheaAbsence of period

When the period decides to take a long vacation.

Amniotic FluidWater bag

The protective "little sea" for babies.

AnovulationAnovulatory cycle

When the egg decides not to come out for the month.

Aunt FloMenstruation

A classic English slang for the period.

B

Bartholin's GlandsVestibular glands

The natural moisturizers of your vulva.

BloatingSwollen belly

That "full belly" feeling before your period.

C

CervixCervical neck

The intelligent guardian of your portal.

ClitorisClit

The center of pleasure and sensitivity.

Conscious EatingMenstrual nutrition

Nourishing your body for a lighter cycle.

Cotton PantiesCotton underwear

Your skin's best friend.

CrampDysmenorrhea

A temporary discomfort while the uterus works.

D

DysmenorrheaCramps

The technical name for menstrual cramps.

E

EndometriumUterine lining

The cozy nest that renews every month.

EstrogenOestrogen

The hormone of glow and energy.

F

Fallopian TubesUterine tubes

The magical paths of encounter.

Family DialogueTalking to parents

Talking about the cycle with those who care for you.

Fertile WindowFertile period

Days of highest vitality and connection.

First BraTop

A new accessory for new curves.

FollicleOvarian follicle

The little house where the egg matures.

Follicular PhaseCycle start

The awakening of the cycle and renewal.

Food CravingsPMS hunger

That crazy urge to eat chocolate!

G

Good SleepRestorative sleep

The rest your body needs to shine.

Growth SpurtGrowing fast

That sudden jump in height!

H

HormonesChemical messengers

The secret messengers of your body.

Hygiene and SchoolSchool safety

Tips to feel safe away from home.

HymenVaginal membrane

A delicate and elastic membrane.

I

Intimate SoapVaginal wash

An ally, but in moderation.

Intimate careIntimate Hygiene

Essential care for your health and freshness.

L

Luteal PhasePost-ovulatory phase

The moment of preparation and introspection.

M

MastalgiaBreast pain

When breasts ask for a bit more care.

MenarcheFirst period

The starting milestone of your cyclic journey.

Menstrual CupCup

The eco-friendly little cup.

Menstrual CyclePeriod tracker

The dance of hormones in your body.

Menstrual DiscPeriod disc

Innovation and comfort for your cycle.

Menstrual SpongeSoft tampon

A soft and flexible alternative.

MenstruationPeriod

The natural renewal cycle of your body.

Monthly friendMenstruation

The timely arrival of your cycle.

Mood SwingsEmotional instability

The emotional waves of your cycle.

O

OvariesFemale gonads

The guardians of the eggs.

OvulationFertile window

The moment the egg goes out for a walk.

P

PantylinerDaily protector

Freshness and security for non-period days.

PeriodMenstruation

The most common way to call your monthly cycle.

Period FatigueTiredness

The tiredness that says: "Hey, take some time for yourself!".

Period KitEmergency kit

Your security arsenal for anywhere.

Period UnderwearAbsorbent panties

The comfort revolution in your drawer.

Precocious PubertyEarly puberty

When changes arrive ahead of time.

ProgesteronePregnancy hormone

The hormone of welcoming and calm.

PubarcheHair growth

The arrival of the first pubic hairs.

Pubococcygeus MusclePC muscle

The invisible strength of your pelvic floor.

S

Sanitary PadPad

A protective hug in your panties.

Self-esteem in PubertySelf-love

Loving who you are amidst the changes.

Self-knowledgeBody awareness

Your superpower to understand your own body.

Severe PMS (PMDD)PMDD

When PMS is much more intense.

Shark WeekPeriod week

A powerful slang for your cycle week.

SosoSoso App

Your best friend on the cycle journey.

Sports and PeriodPhysical activity

Stay active and powerful on any day!

Sweat and Body OdorBO

New scents for a new phase.

T

TSS (Toxic Shock Syndrome)TSS

Important info for tampon users.

TamponOB

Discreet protection from the inside.

TestosteroneStrength hormone

The pinch of strength and motivation.

ThelarcheBreast development

The appearance of the breast bud.

Those daysMenstruation

A discreet way to talk about your cycle.

U

Urinary Tract InfectionUTI

When it stings a bit when you pee.

UterusWomb

The first home, full of care.

V

VaginaVaginal canal

The channel of self-knowledge.

Vaginal OdorVaginal scent

The natural and unique scent of your body.

Vaginal pHVaginal acidity

The protective acid balance of your health.

VulvaExternal part

The external part you see and care for.

Y

Yeast InfectionCandidiasis

A common imbalance that causes itching.