A menstrual cup is a very soft medical-grade silicone cup that you insert into your vagina to collect blood instead of absorbing it. It's amazing because it's reusable for up to 10 years, which helps our planet and also your wallet! You can wear it for up to 12 hours straight, even while sleeping. It takes a bit of practice to learn how to fold and insert, but once you get the hang of it, it's pure freedom and comfort. It's technology in favor of your cycle and nature!