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General

Menstruation

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SSoso Tip

β€œDrink plenty of water these days, it helps reduce bloating!”

Meaning

The natural renewal cycle of your body.

Menstruation is an amazing sign that your body is growing and preparing for new stages! It's like the uterus doing a monthly cleaning, renewing its lining (the endometrium) when there's no pregnancy. No need to be afraid, it's a natural and healthy process. It's your body saying: "Hey, I'm working just fine!". Everyone has their own rhythm, and Soso is here to help you understand yours. Remember that blood is just tissue that wasn't used to welcome a baby, there's nothing "dirty" or "wrong" about it!

✨ Myth vs Fact

Myth

Period blood is "dirty".

Fact

Not at all! It's just healthy blood and tissue that the body is discarding to start a new cycle.

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Dictionary

Menstruation

"The natural renewal cycle of your body."

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Log how you feel, see patterns, and don't get caught off guard. The app is free and built specifically for first-cycle journeys.

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