The sanitary pad is one of your best friends during menstruation. It's like a soft and technological little pillow that you stick to your panties to absorb the flow and keep you dry and comfortable. They come in various sizes and thicknesses: "overnight" ones are larger for when you sleep, and "daily" or "regular" ones for everyday use. The secret is to change every 4 to 6 hours to always feel fresh and avoid odors. Try different ones until you find your favorite!