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PMS

4 articles on this topic

Mother and daughter sharing affection
Period, Handled

PMS in Pre-Adolescence? Understanding Your Daughter’s Mood Swings

Is your daughter more sensitive, irritated, or experiencing mood changes? Understand what happens during pre-adolescence, how hormones influence this stage, and why tracking these signs can help you both better understand her body and emotions.

July 28, 2026
How You Feel

Big Feelings About Your Period: A Girl's Guide to the Emotional Side

Hating your period, dreading it, or wishing it would come, every one of those feelings is normal. A girl's guide to the emotional side, plus ways to feel steadier.

July 23, 2026
When Something Feels Off

Cramps, Clots and Other Period Symptoms: What Is Normal?

This week you asked about cramps, blood clots, headaches, nausea and tender breasts. Here is what is normal, what helps, and when it is worth telling a grown-up.

July 8, 2026
How You Feel

Understanding Period Moods

If your feelings seem to ride a rollercoaster some weeks, you're not imagining it. Here's how your hormones shape your moods, and how to ride the waves.

June 21, 2026

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#PMS#For Girls#Mood Swings#Mental Health#Bloating#Cramps#Pre-Teen#Self-Care
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