First Period

Worried about getting your period at school? Here is a calm, practical plan: a small kit, getting to the bathroom, and what to do if you bleed through or someone notices.

Every week, girls ask Soso what is really on their minds. Here are the five questions we heard most this week, with gentle, honest answers.

Nervous about telling your mom you got your period? You are not alone. Here are gentle ways to say it, including exact words and texts you can use.

Your cycle is so much more than your period. Here's a friendly walk through the four phases your body moves through every month, and why tracking it helps.

Your body is starting to change, and that's exactly what it's supposed to do. Here's a gentle guide to what happens during puberty, at your own pace.

A period is a normal, healthy part of growing up, and once you understand what's happening, it feels a whole lot less mysterious. Here's the simple version.

If you're reading this, you've probably noticed something in your daughter that you weren't expecting yet. We were there in 2021, when ours started showing puberty signs at age 8. Here's what helped us and how this came to origin story behind Soso.