Period Tracking
6 articles on this topic
How to Track Your Period: A Beginner's Guide for Girls
A beginner's guide for girls to tracking your period, what to log, how to build the habit, and why app predictions are gentle guesses in your first year.
Is This Normal? A Girl's Guide to Your First Year of Periods
Brown blood, skipped months, short periods, in your first year they are usually completely normal. A girl's guide to irregular first periods and when to ask an adult.
Soso Answers: 5 Things Girls Asked Soso (June 15 to 22)
Every week, girls ask Soso what is really on their minds. Here are the five questions we heard most this week, with gentle, honest answers.
Understanding Your Menstrual Cycle
Your cycle is so much more than your period. Here's a friendly walk through the four phases your body moves through every month, and why tracking it helps.
What Is a Period? A Simple Guide
A period is a normal, healthy part of growing up, and once you understand what's happening, it feels a whole lot less mysterious. Here's the simple version.
Why Do Cycles Vary? Your Own Unique Rhythm
If your period doesn't arrive like clockwork, that's completely normal. Here's why cycles change from person to person and month to month.