What to do if I get my period in a long road trip

Okay, so getting your period on a road trip is totally manageable, you just need a little plan and a designated period kit. It's like packing snacks, but for your period instead. 😉

Your Period Road Trip Kit

You'll want to have a small bag or pouch that you can easily grab, especially when you stop at a gas station or rest stop. Here's what needs to be in it:

• Pads or period underwear: Pack way more than you think you'll need. Seriously. You never know when you'll hit traffic or when the next clean bathroom will show up, so it's always better to be overprepared. No way you want to be caught off guard.
• Wipes: These are super good for feeling fresh when you can't shower.
• A small plastic bag: You need somewhere to put used products when there isn't a trash can in the bathroom stall. Just tie it up and toss it when you find a proper bin.
• Extra undies: Accidents happen, and it's nice to have a backup pair.
• Pain meds: If you get cramps, make sure you have whatever usually helps you feel better on hand.

It's also a good idea to let whoever you're traveling with know that your period might be coming. That way, if you need to make an extra stop or ask for something, they're not totally surprised and can help you out. And if you track your period, you can usually get a heads-up on when it's supposed to arrive, so you're not guessing. The Soso app can help you keep track of your cycles so you can be period-ready for any adventure.