ok sooo I'm terrified

It sounds like you're feeling really scared right now, and that's okay. It's totally normal to feel a bit nervous or even terrified about getting your period or all the changes happening with puberty, because it's a big deal and sometimes feels like a lot all at once.

First, remember that literally everyone who has a period has gone through this, and you're not alone. It might feel like a huge secret, but it's just a normal part of growing up. All those changes are just your body getting ready for the next stage, and it's built to do this.

If there's something specific you're scared about, like the blood, or cramps, or what to do at school, try to figure out what that one thing is. Sometimes just knowing what you're worried about makes it feel a little less huge. And sometimes just talking about it with a grown-up you trust can make a big difference. You can also ask me anything that's on your mind, I'm here for it. The Soso app was made exactly for girls going through their first cycle, so it's all about making it feel less scary, without any social stuff or ads.