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RSSArticles about health, self-care, and period education.
How to talk to your parents, your child, and your friends about periods, and who to trust with what.
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She doesn’t expect you to know everything about periods. But she’ll feel much safer knowing she can count on you.
If you cannot talk to your mum about periods and body changes, you still have options. Here is how to find another trusted grown-up, what to say, and what to do if the first person does not work out.
Learn how to turn anxiety into a moment of connection between the two of you. We have put together a warm, safe script for approaching the changes in your girl's body without taboos.
Nervous about telling your mom you got your period? You are not alone. Here are gentle ways to say it, including exact words and texts you can use.
Talking about periods can feel awkward at first, but it makes everything easier. Here's how to find the right person and start the conversation, for girls and their grown-ups.